THERAPISTS
Our experienced team at Triskel Balance is here to support your wellness journey. Founder and owner Vania Bencosme works alongside talented colon hydrotherapists Elayne Baez and Albina Galimova, providing gentle and effective treatments using the Woods Gravity Method.
For your maximum comfort and benefit, we suggest scheduling a massage with our skilled bodyworker Ben Antar before your colonic session.
To book with Vania, text 917-331-1739 (currently booking six months in advance, thank you for your patience).
We maintain a 24-hour cancellation and rescheduling policy for all services.
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Elayne Baez
COLON HYDROTHERAPIST
Elayne has been a trained colon hydrotherapist since 2020, when Vania first started mentoring her. For the last decade Elayne has been cultivating her personal wellness laboratory with tools such as enemas, castor oil packs, and Bach flower remedies. Learning from Vania has solidified a gentle and down-to-earth approach to Elayne’s professional wellness journey. When working one-on-one with others, her intention is to listen to both the person and the body. It brings Elayne great joy to assist others on their path to wellbeing in a safe and nurturing space like Triskel Balance.
(646) 991-5665 (texting is preferred)
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Albina Galimova
COLON HYDROTHERAPIST
After years of separation, Albina moved to New York City from her homeland two years ago to reunite with her family. A dedicated Emergency Unit Nurse for over a decade, she has seen firsthand just how precious—and fragile—life can be.
Her passion for health goes beyond the hospital. Committed to healing from the inside out, she embraces natural remedies, holistic wellness, and the power of a clean lifestyle. She believes true well-being starts in the gut, and a strong mind begins with a balanced body.
This mindset led her to discover the transformative benefits of hydrotherapy (colonics), detox, and fasting. Now, she’s on a mission to help others reclaim their health, feel their best, and thrive!
(929) 471-2621 (texting is preferred)
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BEN ANTAR
MASSAGE THERAPIST
Ben is a licensed massage therapist (LMT) here in NYC, the city he grew up in. Through approaching massage from an orthopedic standpoint, Ben works with his clients to achieve a rejuvenated functionality for the body. His foundations are rooted in the kinesiological understanding of body movement, and how he can help find our way to a healthier life. Because we use our bodies vigorously every day, it’s important we do a refresh, and revitalize ourselves back to a grounded neutral.
Please note our 24 hour cancellation and rescheduling policy:
If you cancel, reschedule, or skip an appointment without a 24-hour notice via text to your therapist you agree to pay the full session fee. Please understand that the time scheduled was reserved specifically for you, and we respect the therapist's time.